I've been stuck this weekend working on work, so I have not been able to write more on the thyroid situation. However, I wanted to post my menu plan for this week so you can have an idea of what I can eat. Believe me, when I first heard what I can and can't eat, I was overwhelmed!
Today (Sunday - Happy Mother's Day!):
D - Fake rotisserie chicken with leftover beet salad and zucchini sauteed in coconut, half an orange
Dessert - homemade org. additive-free coconut milk strawberry ice cream!
D - chicken salad with leftover chicken, org. lettuce, org. tomatoes, org. avocados.. you get the point! Plus, an org. orange.
D - org. grassfed burgers with natural ketchup, whole grain mustard, and raw cheese and sauteed org. swiss chard in bacon fat. Plus, you got it, another org. orange.
D - org. grassfed steaks with zucchini stir-fry (in coconut oil) and butternut squash soup. More orange! If I'm sick of oranges, I might have some homegrown strawberries.
D - Leftover steak and egg scramble with surprise veggies using coconut oil. Cherries for dessert!
D - Veggie surprise like they serve at Rutabegorz with brown rice, veggie mix, and salsa. I will add raw cheese and chicken on top. Hold the sunflower seeds! Orange, orange, orange!
More on pro-thyroid diet coming soon... ~E
Weekly Link Love—Edition 12
1 day ago