Sunday, May 10, 2009

Sugar Here, Sugar There, Sugar Everywhere!

Someone pointed me to this website: www.sugarstacks.com. I find it amusing, but then again, I don't normally eat food that is shown on that website. However, some foods are naturally sweet -- whole fruits should not be shunned! For those of you who eat out.. this might be a huge eye-opener! It is the processed foods where we have to careful of refined sugars, manufactured fats, and commercial salt.
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2 comments:

  1. Jenny @ Nourished KitchenMay 11, 2009 at 6:10 PM

    That's definitely intriguing. I'm with you though: I don't think we should whole fruits. Some sugar in the diet is normal and natural, the problem is all the garbage and the overwhelming amounts we're eating.

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  2. EricaMay 13, 2009 at 8:04 PM

    Hi Jenny, Yup, I'm totally with you on this one! Go real food!

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